Monthly Archives: October 2013

That Next Gear

I haven’t been on the mats since Saturday, but it has given me a few days to get some perspective and think through the sheer, smiling destruction that I experienced. A few of us got to the gym early and … Continue reading

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Lessons Learned, Consistency and Thursday Night Training

As promised, here are the lessons learned from Old Man Worlds 2013: 1. Prepare mentally leading up to the event, but don’t psyche yourself out the day of: I learned this lesson, not because of a mistake made, but because … Continue reading

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Old Man Worlds: The thing of it

This past weekend, I competed at the Master/Senior Worlds held in Long Beach, California. For those of you who don’t know, the Master division begins at age 30 and does not make you as cool as say, a Jedi Master, … Continue reading

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